Blogs

Can Natural Compounds Like Berberine & Emodin Support Breast Cancer Pathways? Emerging research is showing us just how active the connection is between certain proteins and cancer cell behaviour. One...

Prostate cancer is a deeply personal topic for me—not just because I see it in my clinic, but because I supported my dad through his own journey. It’s a condition that can feel overwhelming, but I’ve seen first-hand how a targeted approach—combining conventional treatment with natural medicine—can make a real difference.

Iron deficiency in pregnancy is extremely common, but the approach to treating it is often too simplistic. Many women are given high-dose iron supplements without addressing the underlying reasons why...

Iron deficiency isn’t always as simple as low iron stores. Some people struggle with low circulating iron despite high ferritin levels, which often points to inflammation, poor iron metabolism, or underlying gut issues.

If you've ever had a blood test showing high ferritin but still feel exhausted, weak, or iron-deficient, this is a sign that iron isn’t being used properly by the body.

In Part 1, I covered the main reasons why iron levels can stay low despite supplementation—low stomach acid, inflammation, poor absorption, and the wrong form of iron. Now, let’s go deeper into how to fix these issues so iron actually gets into your cells and stays there.

If you’ve been struggling with chronic low iron, it’s not just about taking more. It’s about addressing the underlying reasons why your body isn’t absorbing or using it properly.

Iron deficiency is one of the most common issues I see in clinic, especially in Women. If you’ve ever felt exhausted, breathless, foggy, or struggled with hair loss, you’ve probably been told to check your iron.

But what happens when you take iron supplements and your levels still won’t budge? Or worse, when iron makes you feel nauseous, constipated, or inflamed?

Iron metabolism is far more complex than just taking a supplement. There are multiple factors that block absorption, drive depletion, and increase inflammation, making it harder for your body to use iron properly.

If you’ve been struggling with low iron for years, there’s a reason why.

We often think about the gut microbiome, but the vaginal and endometrial microbiome are just as important—especially in conditions like endometriosis.

Research has shown that the endometrial microbiome in women with endometriosis is different from those without the condition.

Pyrrole Disorder & Anxiety: A Natural Approach

Pyrrole disorder can contribute to anxiety, mood swings, and poor stress tolerance, often linked to zinc, B6, and magnesium deficiencies. Testing through urine pyrrole analysis and blood markers helps identify imbalances.

At Her Earth Medicine, we offer pyrrole testing and consultations, using diet, supplements, and naturopathic support to restore balance. If you’re experiencing symptoms, get in touch to explore natural treatment options.

  Constipation is a common digestive issue that can affect your overall health, leading to bloating, discomfort, and even mood imbalances. As a naturopathic and Chinese Medicine practitioner, I take...

In this article, we provide some essential tips to enhance hair growth and attain thicker, healthier strands. From nourishing nutrients to incorporating vital care practices, we've curated a guide to...

What is Thrush? Thrush, also known as candidiasis, is a common fungal infection caused by an overgrowth of Candida, a yeast-like fungus. Candida naturally resides in various parts of the...

In Traditional Chinese Medicine (TCM), the health of one's hair is intimately connected to the balance of vital energy (Qi) the quality of onse blood and the functioning of internal...